Kinesio Taping

Kinesio Taping Tottenham


  • Kinesio taping is a form of therapeutic and rehabilitative taping commonly used by our physiotherapists to improve joint stability, enhance athlete confidence, reduce the risk of injury, and relieve pain.
  • This treatment involves taping over and around muscles in order to assist and give support to those muscles.
  • There are 2 different kinds of tape that are used by our physiotherapist: Rigid Tape or Elastic Tape.
  • It can be worn for several days per application, allowing an individual to receive therapeutic benefits 24 hours a day.
  • We use taping as part of a treatment plan that also includes rehabilitation exercises and other forms of treatment to help you achieve your goals.